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Girl Power

Posted: Tue, 01/26/2021 - 11:40am
Understand the Triad Sports like gymnastics, soccer and track require high energy input, meaning girls in those sports must eat enough of the right foods to remain healthy... Read More

Face Covering and Kids

Posted: Tue, 01/26/2021 - 11:34am
By now, we all know that almost everyone over the age of two should wear a face covering when out in public or around people they don’t live with. This is because it’s one of the most effective ways to help prevent... Read More

Keep the Happy in Your Holidays

Posted: Mon, 11/30/2020 - 9:22am
iStock-498143868-FB.jpg Community spread of the coronavirus has significantly increased in recent weeks, leaving many families wondering what the holidays will look like this year... Read More

“Why Do My Legs Hurt?”

Posted: Mon, 11/02/2020 - 9:51am
We all know the common, harmless sensations that occur in kids’ leg muscles are called growing pains. The name is more than 100 years old, but actually, there isn’t any research to suggest that they’re caused by... Read More

Respiratory health: All about colds, coughing and

Posted: Thu, 10/01/2020 - 9:42am
Some kids just can’t seem to shake their coughs. As a parent, is there anything you can do? And how do you know the difference between a common cold and something more serious? We answer those questions and many more... Read More