Tuesday, January 26, 2021 - 11:37am
Understand the Triad
Sports like gymnastics, soccer and track require high energy input, meaning girls in those
sports must eat enough of the...
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Tuesday, January 26, 2021 - 11:34am
By now, we all know that almost everyone over the age of two should wear a face
covering when out in public or around people they don’t live with. This is because it’s one of the
most effective ways to help prevent the spread...
Read More Monday, November 30, 2020 - 9:22am
Monday, November 2, 2020 - 9:51am
We all know the common, harmless sensations that occur in kids’ leg muscles are called growing pains. The name is more than 100 years old, but actually, there isn’t any research to suggest that they’re caused by growth. Here’s...
Read More Thursday, October 1, 2020 - 9:42am
Some kids just can’t seem to shake their coughs. As a parent, is there anything you can do? And how do you know the difference between a common cold and something more serious? We answer those questions and many more....
Read More Thursday, October 1, 2020 - 9:40am
From special products and fancy food to energy bars and sports drinks, it’s hard for parents to know what their kids need these days for optimum sports performance. Our sports dieticians outline some interesting facts. ...
Read More Tuesday, September 1, 2020 - 8:54am
School is for learning, but it’s also a place where your child can socialize and have fun. If your child has a medical condition, though, it may be hard for them to manage their schoolwork and make and keep friends. Our...
Read More Tuesday, September 1, 2020 - 8:53am
In the United States, about 400 people are injured by lightning each year. But with a few simple precautions, you can avoid getting struck. Here’s how to tell if you’re going to get caught in a storm and what to do, especially...
Read More Wednesday, August 5, 2020 - 2:52pm
Some kids love sports. Others don’t, and that’s OK. But parents of kids who aren’t in to sports often wonder how they can get their kid moving around outside. The trick: Find something they enjoy. ...
Read More Wednesday, August 5, 2020 - 2:45pm
You don’t have to find extra time. You don’t even have to switch up your family’s daily schedule. All you need is the time you have and a desire to be more active. Opportunities are everywhere. ...
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